Adolescent Session
Young Adult Mentoring Sessions**
## **Young Adult Mentoring & Support Sessions (Ages 15+)**
### **A Safe Space to Talk, Process, and Create**
Navigating young adulthood can be overwhelming. Whether you’re dealing with school stress, relationships, identity questions, or just need someone to listen—we’re here for you.
Our **Young Adult Mentoring Sessions** provide a judgment-free zone where you can openly discuss what’s troubling you, gain clarity, and express yourself creatively.
### **What to Expect:**
**60-Minute Sessions Include:**
– **30 Minutes of Open Discussion** – Talk about whatever’s on your mind. Vent, process, and be heard without judgment.
– **30 Minutes of Creative Expression** – Engage in activities tailored to you: drawing, painting, meditation, journaling, or other creative outlets that help you decompress and reflect.
### **This is NOT Therapy**
Our mentoring sessions are designed as **supportive conversations**, not clinical therapy. We are **not licensed therapists** and do not replace professional mental health treatment.
**If you are currently seeing a therapist, we encourage you to continue.** Our sessions complement your existing care by providing an additional outlet for expression and support.
### **Who This is For:**
– Young adults ages **15+**
– Anyone seeking a safe, open space to talk
– Those looking for creative outlets to process emotions
– Individuals who want support navigating life’s challenges
### **Ready to Get Started?**
Complete the application below and schedule your first session. Let’s work together to help you feel heard, supported, and empowered